How to Prevent Swimmer's Ear

Expand the description and view the text of the steps for this how-to video. Check out Howcast for other do-it-your self videos from jonz and more videos in the Swimming category. You can contribute too! Generate your own DIY guide at www.howcast.com or produce your own Howcast spots with the Howcast Filmmakers Program at www.howcast.com Do not let this painful infection of the ear canal keep you out of the water! A few straightforward precautions can combat the excessive moisture that causes bacteria to fester. To complete this How-To you will require: Ear drops A towel or a blow dryer Step 1: Do not over-clean the inside of your ears. Earwax is nature's way of protecting your ears removing it can make you a lot more vulnerable to infections. Tip: By no means put cotton swabs, your fingers, or anything else into your ear canal. You can scratch or tear the skin, permitting bacteria to enter. Step 2: Prior to and after swimming, use over-the-counter swimmer's eardrops. They support avoid the bacterial and fungal growth. Hold your head still for 30 seconds, and then tilt your head sideways to let the liquid flow out. Or make your own drops by combining equal parts white vinegar and rubbing alcohol. Warning: Don't use eardrops if you already have swimmer's ear or it will make it worse. Step three: Dry your ears as soon as you get out of the water by wiping the outer ear with a towel and then shaking the water out of your ear canals by tilting your head from side to side. You also can use a blow dryer as lengthy as ...

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